Health

Cụm từ

Cụm từ (V + O)	Nghĩa	Ví dụ
eat healthy food	ăn thực phẩm lành mạnh	I eat more fruits, vegetables, and fish every day.
exercise regularly	tập thể dục thường xuyên	I exercise regularly to stay strong and fit.
stay healthy / keep fit	giữ sức khỏe / giữ dáng	Exercise helps me stay healthy and keep fit.
have a balanced diet	có chế độ ăn cân bằng	I have a balanced diet with vegetables, fruit, and protein.
have a regular health check-up	khám sức khỏe định kỳ	I have a regular health check-up to find diseases soon.
increase the risk of + disease	tăng nguy cơ mắc bệnh	Eating junk food increases the risk of obesity.
eat less junk food / fast food	ăn ít đồ ăn nhanh	We should eat less junk food and more vegetables.
reduce stress	giảm căng thẳng	Exercise helps reduce stress effectively.
be good / bad for health	tốt / xấu cho sức khỏe	Smoking is very bad for your health.

Từ vựng tham khảo

Từ vựng	Nghĩa	Ví dụ
disease / illness	bệnh tật	Heart disease is a leading cause of death worldwide.
mental health	sức khỏe tâm thần	Taking breaks helps improve your mental health.
immune system	hệ miễn dịch	Eating well helps strengthen your immune system.
nutrition	dinh dưỡng	Good nutrition is important for children's growth.
obesity	béo phì	Obesity is caused by unhealthy eating habits.